Micronutrient Testing & Personalized Supplements in Jacksonville, FL

Tired of guessing which vitamins you actually need and buying shelf after shelf of supplements that may do nothing?

At Coastal Health & Medical Spa in Jacksonville, FL, we start with data. A comprehensive blood panel and micronutrient testing show exactly where your levels sit, then Dr. Olivia builds a personalized supplement plan around your real deficiencies, not a one-size-fits-all bottle off the shelf.

Dr. Olivia Jose reviewing blood test results and a personalized supplement plan with a patient in Jacksonville, FL

What Is Micronutrient Testing?

Micronutrient testing is a comprehensive blood panel that measures the vitamins, minerals, antioxidants, and other nutrients your body actually has to work with, right down to the levels inside your cells.

Standard bloodwork often only flags a problem once you are already sick. Micronutrient and vitamin deficiency testing goes further: it reveals the subtle shortfalls behind everyday complaints like low energy, poor sleep, brain fog, frequent colds, or stalled progress in the gym, long before they show up on a routine physical.

It is the functional-medicine approach to supplements. Instead of copying a friend’s regimen or trusting marketing, you get a clear, measured picture of your own body and a plan built to match it.

A female nurse practitioner performing a blood draw for micronutrient testing at Coastal Health & Medical Spa in Jacksonville, FL

How It Works: From Blood Test to Personalized Plan

There is no guesswork and no pressure. In three simple steps we turn your bloodwork into a supplement plan built for you.

Close-up of a blood draw for a comprehensive micronutrient panel at Coastal Health & Medical Spa in Jacksonville, FL
1

Test

We start with a simple blood draw for your comprehensive micronutrient panel, plus a conversation about your goals, symptoms, diet, and lifestyle.

Dr. Olivia Jose reviewing vitamin deficiency testing results with a patient in Jacksonville, FL
2

Review

Dr. Olivia walks you through your results in plain English, showing exactly which vitamins, minerals, and nutrients are low, optimal, or excessive.

A patient feeling refreshed and energized after a personalized supplement plan in Jacksonville, FL
3

Personalize

You leave with a targeted, personalized supplement plan, dosed to your body, with a follow-up to re-test and fine-tune as your levels improve.

What Micronutrient Testing Measures

A comprehensive panel looks at far more than a basic vitamin check. Depending on your goals, your Jacksonville micronutrient testing can assess:

An overhead spread of micronutrient-rich foods and vitamin supplements representing personalized nutrition at Coastal Health & Medical Spa in Jacksonville, FL
Vitamins

Key Vitamins

Vitamin D, B12, folate, and the rest of the B-complex, plus vitamins A, C, E, and K, the nutrients tied to energy, mood, immunity, and metabolism.

Minerals

Essential Minerals

Magnesium, zinc, iron, calcium, copper, and selenium, which drive sleep, muscle function, immune health, and hundreds of enzyme reactions.

Antioxidants

Antioxidants

Glutathione, CoQ10, and other antioxidants that protect your cells, support recovery, and influence how quickly your skin and body age.

Amino Acids

Amino Acids & Fatty Acids

The building blocks behind muscle, mood, and hormones, plus omega-3 status, so we can see whether your body has what it needs to perform and repair.

Metabolic

Metabolic & Thyroid Markers

Markers that show how efficiently your body converts food to energy, often the missing piece behind fatigue, weight changes, and brain fog.

Cellular

Cellular-Level Function

Rather than just what is floating in your blood, advanced panels look at what your cells are actually absorbing and using day to day.

Personalized Supplements, Not Store-Shelf Guesswork

Walk into any pharmacy and you will find a wall of vitamins promising everything. The problem is that none of them were chosen for your body.

Taking supplements you do not need is money down the drain, and some, like iron or certain fat-soluble vitamins, can actually be harmful in excess. Personalized nutrition flips the script: we only recommend what your testing shows you are missing, at a dose that is right for you.

Your plan may include pharmaceutical-grade personalized vitamins, custom supplements, and, when it fits your goals, complementary options like peptide therapy or nutrient injections. Everything is chosen and overseen by a board-certified nurse practitioner.

Why test first? Because “more vitamins” is not a strategy. Custom supplements built on real bloodwork mean every dollar and every capsule is actually working toward how you want to feel.

A personalized supplement plan with a daily vitamin pack and capsules beside blood test results at Coastal Health & Medical Spa in Jacksonville, FL

Who Is a Good Candidate?

Good Fit

Testing may be right for you if you

  • Feel tired, foggy, or run-down despite “normal” routine labs
  • Take a cabinet full of supplements but are not sure they help
  • Struggle with sleep, stress, immunity, or slow workout recovery
  • Eat a restricted diet (vegan, keto, low-calorie) or had weight-loss surgery
  • Want a data-driven, functional-medicine approach to your health
  • Are optimizing performance, longevity, or hormone and weight goals
Talk To Us First

Let’s connect before testing if you

  • Are pregnant or breastfeeding (we will tailor the panel accordingly)
  • Have a diagnosed medical condition you are actively being treated for
  • Are looking to replace care from your primary or specialist physician
  • Expect supplements alone to fix an underlying medical issue

What Patients Notice

When your body finally has the nutrients it was missing, the difference shows up in everyday life:

Energy

Steadier Energy

Fewer afternoon crashes and more consistent, all-day energy without leaning on caffeine.

Sleep

Better Sleep & Mood

Correcting shortfalls like magnesium, D, and B vitamins can support deeper sleep and a more even mood.

Immunity

Stronger Immunity

Optimized vitamin and mineral levels help your immune system do its job through the seasons.

Focus

Sharper Focus

Less brain fog and better concentration when the nutrients behind cognition are where they should be.

Recovery

Faster Recovery

Support for muscle repair, workout recovery, and the results you are chasing in and out of the gym.

Skin & Hair

Healthier Skin & Hair

The same nutrients that fuel your body also show up in the mirror, from your skin’s glow to hair strength.

Meet Dr. Olivia, Who Oversees Your Plan in Jacksonville

Dr. Olivia Jose, DNP, APRN, FNP-BC, the board-certified nurse practitioner who oversees micronutrient testing and personalized supplements at Coastal Health & Medical Spa in Jacksonville, FL

Dr. Olivia, DNP, APRN, FNP-BC

Nurse Practitioner & Lead Aesthetic Provider

Micronutrient testing is only as good as the clinician reading it. At Coastal Health & Medical Spa, your panel is reviewed and your supplement plan built by Dr. Olivia, a board-certified nurse practitioner and Jacksonville native with a Doctorate of Nursing Practice from the University of North Florida.

Her approach is practical and evidence-based: test first, explain your results clearly, and recommend only the supplements your body actually needs, then re-test to prove it is working. No upsells, no guesswork.

Book Your Free Consultation

Learn more about the Coastal Health & Medical Spa team or contact our Jacksonville office with any questions before you book.

Explore Related Treatments at Coastal Health & Medical Spa

Testing and supplements pair naturally with the rest of our wellness care. These are the services patients most often combine with a personalized plan in Jacksonville.

See Why Jacksonville Trusts Coastal Health & Medical Spa

Frequently Asked Questions

How much does micronutrient testing cost?

It depends on the panel that fits your goals, from a focused vitamin deficiency test to a full comprehensive blood panel. At your free consultation we recommend the right level of testing and give you a clear price up front, along with the cost of any supplements, so there are no surprises.

What is the difference between this and my regular bloodwork?

Routine labs from a physical are designed to catch disease. Micronutrient testing is a functional-medicine panel built to optimize how you feel, measuring vitamins, minerals, antioxidants, and cellular-level nutrients that standard bloodwork usually skips.

Do I have to buy my supplements from you?

No. We recommend pharmaceutical-grade personalized supplements we trust, but the plan is yours. You are always free to source comparable products elsewhere; the value is in the testing and the customized plan Dr. Olivia builds for you.

How often should I re-test?

Most patients re-test in about 3 to 6 months. That lets us confirm your levels are improving and fine-tune your custom supplements as your body, diet, and goals change.

Is the blood draw done in your Jacksonville office?

Yes. Testing and your results review both happen right here at Coastal Health & Medical Spa in Jacksonville, with Dr. Olivia, so your care stays personal and coordinated from start to finish.

Can testing help with energy, weight, or hormones?

Often, yes. Nutrient deficiencies are a common hidden driver of fatigue, stalled weight loss, and low mood. When appropriate we pair your plan with medical weight loss, hormone therapy, or peptide therapy for a complete approach.

Get in Touch About Testing & Supplements

Have a question before you book? Send us a message and our team will get back to you the same or next business day. Every new patient starts with a consultation, so there is no pressure and no upsells, only a clear recommendation for whether micronutrient testing and a personalized supplement plan fit your goals.

Fill out the form for your free consultation at Coastal Health & Medical Spa.

Serving Jacksonville and surrounding neighborhoods
Royal Lakes  ·  Baymeadows  ·  Deerwood  ·  Southside  ·  San Marco  ·  Mandarin  ·  Ponte Vedra  ·  Jacksonville Beach
About 15 to 20 minutes off I-95 or JTB from downtown Jacksonville and the beaches.